One major benefit of figs is that they are a naturally fat-free, cholesterol-free food. They are also an excellent source of:
- Vitamin A
- Vitamin C
- Calcium
- Iron
- Potassium
- Magnesium
One major benefit of figs is that they are a naturally fat-free, cholesterol-free food. They are also an excellent source of:
Weight | 2800 g |
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